Skin Health Program

An allergen-friendly nutrition plan with key nutrients to help manage acne and eczema, and boost skin health.

This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health. It is a high fiber, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health. Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups. Sodium is limited to less than two grams per day.

This program was created with the following key considerations:

• Allergen-Friendly
• Low Glycemic Foods
• Omega-3 Fats
• Gut Health
• Zinc & Antioxidants

The SKINutritional®️ Skin Health Program is a 7-day program priced at £15.00 and contains 15 recipes, and can be safely be repeated as needed. It comes complete with grocery list, ingredients, directions, notes for storage and full nutritional content including calorie content, macro and micronutrients.